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The Role of Monosaccharides, Disaccharides, and Polysaccharides in Nutrition and Health Introduction Carbohydrates are one of the three key macronutrients essential for human nutrition, alongside proteins and fats. Composed of monosaccharides, disaccharides, and polysaccharides, each type plays a distinct role in bodily functions. This article explores the roles, health impacts, and dietary sources of these […]